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October 3 - October 24, 2018
Karen Agro's avatar

Karen Agro

CU Sustainable Synergy

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 58 TOTAL

participant impact

  • UP TO
    30
    minutes
    of additional sleep
  • UP TO
    70
    minutes
    spent exercising
  • UP TO
    10
    minutes
    spent outdoors
  • UP TO
    39
    pounds of CO2
    have been saved

Karen's actions

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 1
DAILY ACTION

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?