Natasha Alexis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 463 TOTAL
participant impact
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UP TO270gallons of waterhave been saved
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UP TO60milesnot traveled by car
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UP TO1,200minutesspent exercising
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UP TO30minutesspent learning
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UP TO85pounds of CO2have been saved
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UP TO20more servingsof fruits and vegetables
Natasha's actions
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Health
Support Pollution Reduction
I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
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