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October 3 - October 24, 2018
Megan Ambrose's avatar

Megan Ambrose

X-tremely Green

"Trying to leave a smaller footprint on earth"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 401 TOTAL

participant impact

  • UP TO
    22
    disposable cups
    not sent to the landfill
  • UP TO
    5.0
    lightbulbs
    replaced
  • UP TO
    660
    minutes
    spent exercising
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    33
    plastic bottles
    not sent to the landfill

Megan's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 11
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 11
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 11
DAILY ACTIONS

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 9
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Megan Ambrose's avatar
    Megan Ambrose 10/24/2018 6:28 AM
    Today is a new day! Never to late to better yourself! 

  • Megan Ambrose's avatar
    Megan Ambrose 10/24/2018 6:28 AM
    Today is a new day! Never to late to better yourself! 

  • Megan Ambrose's avatar
    Megan Ambrose 10/22/2018 11:22 AM
    9 more days of OCTOBER! Hope everyone is having a good challenge! 

  • Megan Ambrose's avatar
    Megan Ambrose 10/19/2018 5:35 PM
    Almost forgot to check in today! But still going strong!

  • Megan Ambrose's avatar
    Megan Ambrose 10/15/2018 7:04 PM
    Going green is getting a lot easier and starting to become more of a habit. 
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Megan Ambrose's avatar
    Megan Ambrose 10/10/2018 10:34 AM
    TodAy I wrote 3 things in my life that inspire me! 

  • Megan Ambrose's avatar
    Megan Ambrose 10/09/2018 7:45 AM
    Challenge us going great. Love that I’m being conscious of my environmental footprint. 
  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Megan Ambrose's avatar
    Megan Ambrose 10/04/2018 6:49 AM
    I feel more refreshed after my hour of hiit