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October 3 - October 24, 2018
Luke Armstrong's avatar

Luke Armstrong

HP Bracknell

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 98 TOTAL

participant impact

  • UP TO
    300
    minutes
    of additional sleep
  • UP TO
    5.0
    plastic bottles
    not sent to the landfill

Luke's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?

    Luke Armstrong's avatar
    Luke Armstrong 10/08/2018 5:48 AM
    The barriers include difficulty carrying and remembering when travelling. Although money is also saved as well as being much better for the environment.