Cara Beatty
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 158 TOTAL
participant impact
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UP TO80gallons of waterhave been saved
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UP TO135minutesbeing mindful
Cara's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Leave No Trace
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Cara Beatty 10/24/2018 2:26 PMI loved the ecochallenges! Great work everyone-
Liz Hardee 10/24/2018 3:20 PMHow did your challenge go Cara?
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REFLECTION QUESTIONSimplicity Eat MindfullyMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?