Juan Berrios
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,746 TOTAL
participant impact
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UP TO1.0energy auditconducted
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UP TO400gallons of waterhave been saved
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UP TO1.0hourvolunteered
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UP TO120minutesspent learning
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UP TO90minutesspent outdoors
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UP TO105pounds of CO2have been saved
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UP TO20pounds of paperhave been saved
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UP TO1.0waste auditconducted
Juan's actions
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Community
Volunteer in my Community
I will volunteer 1 hour(s) in my community during the challenge.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Juan Berrios 10/24/2018 5:44 PM -
Juan Berrios 10/24/2018 5:41 PM -
Juan Berrios 10/24/2018 11:45 AM -
Juan Berrios 10/24/2018 11:30 AM -
Juan Berrios 10/24/2018 11:25 AM -
Juan Berrios 10/23/2018 6:52 AM -
Juan Berrios 10/23/2018 6:47 AM -
Juan Berrios 10/22/2018 5:31 AM -
Juan Berrios 10/22/2018 5:29 AM -
Juan Berrios 10/22/2018 5:24 AM