Donna Bezio

PCC Eco Panthers

POINTS TOTAL

0 TODAY
0 THIS WEEK
286 TOTAL

participant impact

UP TO

170

minutes

spent exercising
UP TO

411

minutes

spent learning
UP TO

255

minutes

being mindful

Donna's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 12
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 10 minutes each day.

COMPLETED 17
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 17
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 12
DAILY ACTIONS

Simplicity

Track my Purchases

I will spend 3 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 17
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Go for a Daily Walk

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

Donna Bezio 10/10/2018 7:37 PM

A little walk each day really helps me feel good and I can accomplish more at work.

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Donna Bezio 10/10/2018 7:34 PM

This is a great time of year to set goals! I really love these challenges. Good luck to everyone!

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