Jessica Briltz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 55 TOTAL
participant impact
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UP TO1.0whole food mealconsumed
Jessica's actions
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Whole Foods DietMichael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?
Jessica Briltz 10/15/2018 10:44 PMAbsolutely! Diet is everything! An organic, vegan, whole foods diet will cure so many ailments!