Matthew Carlson

Green Cavs

POINTS TOTAL

0 TODAY
0 THIS WEEK
111 TOTAL

participant impact

UP TO

15

minutes

spent exercising
UP TO

15

minutes

spent outdoors
UP TO

61

pounds of CO2

have been saved

Matthew's actions

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 2
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 5-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Nature Go for a Daily Walk

How do you experience your neighborhood or city differently when walking instead of driving?

Matthew Carlson 10/09/2018 2:32 PM

Crossing busy intersections through crosswalks is much less stressful than trying to pull out through traffic in a car.

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