Sam Chepulis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 33 TOTAL
participant impact
-
UP TO1.0disposable cupnot sent to the landfill
-
UP TO20gallons of waterhave been saved
-
UP TO10minutesspent exercising
-
UP TO1.0plastic strawnot sent to the landfill
Sam's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?