I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
COMPLETED
ONE-TIME ACTION
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
COMPLETED 6
DAILY ACTIONS
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
COMPLETED 6
DAILY ACTIONS
Simplicity
Meditate
I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.
COMPLETED 6
DAILY ACTIONS
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
COMPLETED 5
DAILY ACTIONS
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
COMPLETED 6
DAILY ACTIONS
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
As you can see my why is why not! if you cannot own a pet, but you have time on your hands...why not volunteer your time and attention, to show some affection to a dog, cat, bunnies! all they want is love and if you find it in your heart a good home with loving people. # Anti-cruelty #PigsBunniesDogsOHMY!
I was able to volunteer at the Anti-cruelty shelter in my home town Chicago! along with my co-workers at Lyft. WE had the honor to play with this little guy, he is 3 months old potbelly pig!! he was so sweet.
I am so excited to start this challenge. After graduating with my psych degree I had the time to engage in meditation... however, with a busy, work & home-life I have forgotten to just live simply...
Monica Martin 10/06/2018 11:35 AMSo sweet!
