Arlette Coumbs

ENGIE Insight Spokane

POINTS TOTAL

0 TODAY
0 THIS WEEK
520 TOTAL

participant impact

UP TO

300

gallons of water

have been saved
UP TO

1.0

locally sourced meal

consumed
UP TO

256

miles

not traveled by car
UP TO

256

miles

traveled by bus
UP TO

210

minutes

spent exercising
UP TO

330

minutes

not spent in front of a screen
UP TO

83

pounds of CO2

have been saved

Arlette 's actions

Transportation

Use Public Transit

I will use public transit 32 mile(s) each day and avoid sending up to 10.39 lbs of CO2 into Earth's atmosphere.

COMPLETED 8
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 15
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 14
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 22
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time each day with other activities.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?