Linda Daniel

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will explore at least one new hiking trail or nature walk in my area.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Contamination prevents what is recyclable from being recycled. I will spend 60 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will enjoy 2 meal(s) each day free of processed foods.