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October 3 - October 24, 2018
Connor Davies's avatar

Connor Davies

YGH

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 52 TOTAL

participant impact

  • UP TO
    16
    minutes
    of additional sleep
  • UP TO
    110
    minutes
    being mindful
  • UP TO
    1.0
    public official or leader
    contacted

Connor's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Nature

Advocate for Green Spaces

I will call or write 1 public official(s) each day to advocate for more green spaces around my town.

COMPLETED 1
DAILY ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?