Daniel Dominguez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 87 TOTAL
participant impact
-
UP TO100gallons of waterhave been saved
-
UP TO20meatless or vegan mealsconsumed
-
UP TO150minutesspent outdoors
-
UP TO5.0more servingsof fruits and vegetables
Daniel's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Water
Ditch the Lawn
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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