David Dones

Hainesport School

POINTS TOTAL

0 TODAY
0 THIS WEEK
411 TOTAL

participant impact

UP TO

110

minutes

of additional sleep
UP TO

3.0

minutes

spent learning
UP TO

70

minutes

not spent in front of a screen
UP TO

12

plastic containers

not sent to the landfill
UP TO

1.0

public official or leader

contacted

David's actions

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

COMPLETED
ONE-TIME ACTION

Health

Learn More about Food Deserts

I will spend 1 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 10 minute(s) of screen time each day with other activities.

COMPLETED 7
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 7
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 11
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 12
DAILY ACTIONS

Create Your Own Action

Less candy Challenge

I will go one day without candy so there are less wrappers in landfills and I get healther

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Community Express My Support

What sustainability issues are most pressing or prominent where you live?

David Dones 10/25/2018 7:03 AM

It was really cool and awesome

Read More
REFLECTION QUESTION
Health Avoid refined sugar

Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

David Dones 10/25/2018 7:02 AM

Read More
REFLECTION QUESTION
Food Meet My Local Farmers

When you know who produces your food, you are connecting personally to your complex regional food system. What are the advantages of knowing who produces your food and where it comes from? Do you think this might enable someone to advocate for a better quality of life for those who produce their food, both near and far?

David Dones 10/23/2018 7:06 AM

Some advantages of knowing my local farmers is that I know personally who produces my food

Read More