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October 3 - October 24, 2018
ISABELLE DOYLE's avatar

ISABELLE DOYLE

WSHS 5/6th Period

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 125 TOTAL

participant impact

  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    40
    minutes
    being mindful
  • UP TO
    10
    whole food meals
    consumed

ISABELLE's actions

Nature

Practice Gratitude for Earth

I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 4
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 5
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 4
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    ISABELLE DOYLE's avatar
    ISABELLE DOYLE 10/25/2018 5:20 AM
    practicing gratitude helps keep mindfulness and positivity throughout your day.
  • REFLECTION QUESTION
    Nature Practice Gratitude for Earth
    Kathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How do we cultivate a sense of gratitude as individuals, and as a society?

    ISABELLE DOYLE's avatar
    ISABELLE DOYLE 10/11/2018 7:58 AM
    I went on a walk with my dog during the night time. I found myself not even listening to my music because the breeze through the trees was more than enough.