Ron Drath

City of Portland - Water Bureau

POINTS TOTAL

0 TODAY
0 THIS WEEK
571 TOTAL

participant impact

UP TO

220

miles

not traveled by car
UP TO

220

miles

traveled by bike
UP TO

1,365

minutes

spent exercising
UP TO

285

minutes

spent outdoors
UP TO

250

pounds of CO2

have been saved

Ron's actions

Energy

Upgrade My Windows

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 19
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.

COMPLETED 12
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 20 mile(s) each day and avoid sending up to 22.72 lbs of CO2 into Earth's atmosphere.

COMPLETED 11
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Transportation Go by Bike

How do your transportation choices affect your engagement in your community? Does your experience differ while walking, riding transit, biking or driving?

Ron Drath 10/24/2018 8:57 AM

Riding my bike to work starts my day off on a positive vibe. Riding home helps me release any stress from the work day challenges. One less car on the road! Better for me and better for all!

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Ron Drath 10/23/2018 7:38 AM

Its been fun team, lets finish strong!

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Ron Drath 10/18/2018 8:02 AM

With weather like this everyone should be riding a bike to work!

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