Katie DuBrutz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 239 TOTAL
participant impact
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UP TO200gallons of waterhave been saved
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UP TO150minutesspent exercising
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UP TO20minutesspent learning
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UP TO150minutesspent outdoors
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UP TO18more servingsof fruits and vegetables
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UP TO27whole food mealsconsumed
Katie's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Health
Learn About Local Environmental Justice Concerns
I will spend 20 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Katie DuBrutz 10/12/2018 12:32 PMSOAP BOX ALERT: I just got back from California and was so disappointed to see how little recycling is encouraged. I'm sure people thought I looked like a crazy person as I was snagging recycled items out of the top of trash cans to place them in the correct bin - if and when I could find them. I'm so glad Oregon is paving the way for such great recycling practices! Now we just need to get everyone else around the country to do the same!