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October 3 - October 24, 2018
Katie DuBrutz's avatar

Katie DuBrutz

Washington County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 239 TOTAL

participant impact

  • UP TO
    200
    gallons of water
    have been saved
  • UP TO
    150
    minutes
    spent exercising
  • UP TO
    20
    minutes
    spent learning
  • UP TO
    150
    minutes
    spent outdoors
  • UP TO
    18
    more servings
    of fruits and vegetables
  • UP TO
    27
    whole food meals
    consumed

Katie's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 9
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 9
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 20 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 10
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 5
DAILY ACTIONS

Participant Feed

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  • Katie DuBrutz's avatar
    Katie DuBrutz 10/12/2018 12:32 PM
    SOAP BOX ALERT: I just got back from California and was so disappointed to see how little recycling is encouraged. I'm sure people thought I looked like a crazy person as I was snagging recycled items out of the top of trash cans to place them in the correct bin - if and when I could find them. I'm so glad Oregon is paving the way for such great recycling practices! Now we just need to get everyone else around the country to do the same!