Skip to main content
October 3 - October 24, 2018
Abbey Ende's avatar

Abbey Ende

Asheville High School!

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 143 TOTAL

participant impact

  • UP TO
    12
    meatless or vegan meals
    consumed
  • UP TO
    2.0
    plastic straws
    not sent to the landfill
  • UP TO
    4.0
    more servings
    of fruits and vegetables

Abbey's actions

Food

Reduce Animal Products

I will enjoy 5 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 3
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Waste Use Reusable Bags
    What do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?

    Abbey Ende's avatar
    Abbey Ende 10/10/2018 6:31 PM
    I carry things out in a cart because I have to take it to the parking lot anyways. But, I always keep reusable bags in my car so it's not normally a problem.
  • REFLECTION QUESTION
    Health Go get a check up
    How do you practice self care?

    Abbey Ende's avatar
    Abbey Ende 10/08/2018 5:08 PM
    I practice self care mostly by exercising and by eating good healthy food.