Abbey Ende
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 143 TOTAL
participant impact
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UP TO12meatless or vegan mealsconsumed
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UP TO2.0plastic strawsnot sent to the landfill
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UP TO4.0more servingsof fruits and vegetables
Abbey's actions
Food
Reduce Animal Products
I will enjoy 5 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?
Abbey Ende 10/10/2018 6:31 PMI carry things out in a cart because I have to take it to the parking lot anyways. But, I always keep reusable bags in my car so it's not normally a problem. -
REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
Abbey Ende 10/08/2018 5:08 PMI practice self care mostly by exercising and by eating good healthy food.