Rachel Engebretson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 366 TOTAL
participant impact
-
UP TO720minutesof additional sleep
-
UP TO1.0minutespent learning
-
UP TO60minutesspent outdoors
-
UP TO60minutesbeing mindful
-
UP TO13peoplehelped
-
UP TO12plastic bottlesnot sent to the landfill
-
UP TO12plastic strawsnot sent to the landfill
Rachel's actions
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Waste
Find Local Recycling Depots
I will spend at least 1 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Rachel Engebretson 10/11/2018 7:31 AMThese events continue to make my day better. -
Rachel Engebretson 10/10/2018 11:43 AMParticipating in this activity has helped me to begin good habits that I will continue to work on after this is complete.