Zach Evans
9/17/2018 11:58 AM
Abundance, meat subsidies and culture
Zach Evans
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 399 TOTAL
participant impact
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UP TO20meatless or vegan mealsconsumed
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UP TO720minutesspent exercising
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UP TO640minutesspent outdoors
Zach's actions
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Reduce Animal ProductsWhat do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?
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REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Zach Evans 9/17/2018 11:53 AMMore in touch with the surroundings as well as the effort the city has placed on pedestrian/bike paths. -
REFLECTION QUESTIONNature Do Nature ActivitiesWhat did you observe while spending time outside -- through sight, sound, smell and touch?
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Deborah Butler 10/08/2018 11:38 AMI think that's the kraft pulp process in the area wood mills. I describe it as "bad broccoli" smell, but this article calls it "rotten cabbage" or "rotten eggs." Ick. https://www.dhs.wisconsin.gov/air/pulpodors.htm
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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REFLECTION QUESTIONSimplicity Work-Life BalanceIs practicing work-life balance difficult to do? How does it feel when you first begin? How does this feel for you after 21 days?