Kevin Garrison

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

I will explore at least one new hiking trail or nature walk in my area.

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)