Rob Gillin

KEEN HQ

"Delivering change one mindful action at a time!"

POINTS TOTAL

0 TODAY
0 THIS WEEK
269 TOTAL

participant impact

UP TO

75

minutes

spent exercising
UP TO

10

minutes

spent learning
UP TO

75

minutes

spent outdoors
UP TO

20

minutes

being mindful
UP TO

5.0

pounds of paper

have been saved

Rob's actions

Health

Support Pollution Reduction

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 4
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 5
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 5
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Rob Gillin 10/24/2018 1:37 PM

Last day of ECOCHALLENGE! Going to try to keep it up after the challenge is over.

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Rob Gillin 10/22/2018 9:28 AM

Last week of the Eco Challenge, trying to finish strong!

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Rob Gillin 10/19/2018 9:27 AM

Kicking Friday off right with some eco-conscious actions!

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Rob Gillin 10/15/2018 9:21 AM

Kicking off Monday right with some EcoChallenges!

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Rob Gillin 10/10/2018 10:26 AM

Today I used all re-usable/washable cups and dishware! Woo!

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Rob Gillin 10/10/2018 10:18 AM

Starting the ECO Challenge late, but better late than never!

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