Chiara Griffin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 348 TOTAL
participant impact
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UP TO5.0locally sourced mealsconsumed
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UP TO16milesnot traveled by car
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UP TO25minutesspent learning
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UP TO17pounds of CO2have been saved
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UP TO8.0more servingsof fruits and vegetables
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UP TO6.0whole food mealsconsumed
Chiara's actions
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Support Pollution Reduction
I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Waste
Find Local Recycling Depots
I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Chiara Griffin 10/11/2018 3:06 AMThis is not easy especially in our busy lives to stay challenged and logging in everyday.