Kimberley Hamilton

PCC Eco Panthers

POINTS TOTAL

0 TODAY
0 THIS WEEK
350 TOTAL

participant impact

UP TO

660

minutes

spent exercising
UP TO

85

minutes

spent learning
UP TO

1.0

waste audit

conducted

Kimberley's actions

Health

Audit Toxic Cleaning Products in my Home

I will spend 25 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will spend at least 60 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Waste

Visit a Waste Management Facility

I will spend at least 60 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 11
DAILY ACTIONS

Waste

Carry my Trash

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 11
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 12
DAILY ACTIONS

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Kimberley Hamilton 10/19/2018 11:59 AM

Thinking about things I can do each day and maintain that enthusiasm into making it a habit!

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REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Kimberley Hamilton 10/19/2018 11:57 AM

Incorporated a morning swim 5 days a week to exercise routine!

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Kimberley Hamilton 10/17/2018 12:08 PM

Paperless is the way to go for almost everything! It's so nice to consciously reduce the amount of mail I must recycle!

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