Scott Hamlin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 133 TOTAL
participant impact
-
UP TO100gallons of waterhave been saved
-
UP TO6.0lightbulbsreplaced
-
UP TO120minutesspent exercising
-
UP TO60minutesspent outdoors
-
UP TO60minutesnot spent in front of a screen
Scott's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Choose LED Bulbs
I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Transportation
Go by Bike
I will commute by bike 4 mile(s) each day and avoid sending up to 5.08 lbs of CO2 into Earth's atmosphere.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?