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Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
