In my opinion, education is the key to promoting a healthy "less meat" lifestyle. The sharing of statistics on the environmental impacts of meat production and the promotion of a plant based diet, in a digestible format, are the solutions to shift our culture.
Steve Hawes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 550 TOTAL
participant impact
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UP TO3.0documentarieswatched
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UP TO38meatless or vegan mealsconsumed
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UP TO34milesnot traveled by car
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UP TO34milestraveled by foot
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UP TO270minutesspent learning
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UP TO85plastic bottlesnot sent to the landfill
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UP TO32pounds of CO2have been saved
Steve's actions
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Food
Watch a Documentary about Food Sovereignty
I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Waste
Use a Reusable Water Bottle
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Transportation
Walk Instead
I will walk 2 mile(s) each day instead of driving and avoid sending up to 1.86 lbs of CO2 into Earth's atmosphere.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Steve Hawes 10/10/2018 6:49 AMIf you have not seen the documentary Forks over Knives, I definitely recommend you check it out. They also have great meal planning website.
https://www.forksoverknives.com/ -
Steve Hawes 10/06/2018 1:02 PMUsing a mug vs a paper coffee cup from now on. Waste not want not. -
REFLECTION QUESTIONFood Reduce Animal ProductsWhat do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?
Steve Hawes 10/04/2018 3:39 PMI still use the idiom "meat and potatoes" as a figure of speech and in context the meat is considered the more important of the two. This is how my generation was raised and it is still ingrained in meal planning a preparation for most of America today. I feel "Big Beef" and the mass producers of meat products have a lot to do with this. A good steak is a status symbol.
In my opinion, education is the key to promoting a healthy "less meat" lifestyle. The sharing of statistics on the environmental impacts of meat production and the promotion of a plant based diet, in a digestible format, are the solutions to shift our culture.