Eddie Hermosillo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 17 TOTAL
Eddie's actions
Nature
Spend Time Outside
I will replace 45 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Simplicity
Meditate
I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Eddie Hermosillo 10/09/2018 9:59 AM