Yo Mom
""This is the Most Littiest Challenge Ever""
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 180 TOTAL
participant impact
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UP TO16locally sourced mealsconsumed
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UP TO120minutesspent exercising
Yo 's actions
Simplicity
Go for a Daily Walk
I will take a walk for 15 minutes each day.
Food
Locally-Sourced Meals
I will source 4 meal(s) each day from local producers.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Yo Mom 10/23/2018 1:12 PMi got the bape supreme mash-up -
Yo Mom 10/23/2018 1:05 PMsup home slices wash a poppin -
Yo Mom 10/18/2018 12:33 PMmy naame is jeff-- shout out to jaime -
Yo Mom 10/18/2018 12:30 PMThish litty, bruh i am gonna get on all yo heads -
Yo Mom 10/01/2018 1:06 PMHow did I end up with 70 points. -
REFLECTION QUESTIONSimplicity Go for a Daily WalkFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
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REFLECTION QUESTION
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REFLECTION QUESTION
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REFLECTION QUESTIONFood Locally-Sourced MealsIf you were to only eat what is in season locally, what would be the hardest for you to give up?
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allyson mcfadden 10/01/2018 1:06 PMi love watermelon and honestly id rather eat watermelon than candy
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