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October 3 - October 24, 2018
Michelle Hollis's avatar

Michelle Hollis

UM Palmerites

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 627 TOTAL

participant impact

  • UP TO
    115
    minutes
    spent learning
  • UP TO
    110
    plastic straws
    not sent to the landfill
  • UP TO
    42
    more servings
    of fruits and vegetables
  • UP TO
    22
    whole food meals
    consumed

Michelle's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 21
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 22
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 22
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will spend at least 5 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 22
DAILY ACTIONS

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will spend 5 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?