Ben Horsch
"Improve habits; help the environment. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 327 TOTAL
participant impact
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UP TO320gallons of waterhave been saved
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UP TO480minutesspent outdoors
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UP TO92pounds of CO2have been saved
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UP TO32whole food mealsconsumed
Ben's actions
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Whole Foods DietMichael Pollan states that "it is better to pay the grocer (our edit: or the farmer!) than the doctor." What are your thoughts on this?
Ben Horsch 10/04/2018 7:49 AM100% - I for one have trouble with migraines and eating a mainly whole food diet has helped me a lot with less trips to the doctor which has cut down on medical costs significantly. -
Ben Horsch 10/03/2018 8:21 AM-
Lizabeth Vail 10/04/2018 9:48 AM -
Tess Van Gorder 10/03/2018 10:49 AMGo blue!
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