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October 3 - October 24, 2018
Thomas Jones's avatar

Thomas Jones

KEEN HQ

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 485 TOTAL

participant impact

  • UP TO
    60
    disposable cups
    not sent to the landfill
  • UP TO
    33
    meatless or vegan meals
    consumed
  • UP TO
    20
    plastic bottles
    not sent to the landfill
  • UP TO
    63
    plastic straws
    not sent to the landfill

Thomas's actions

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 20
DAILY ACTIONS

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 11
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 21
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 20
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Thomas Jones's avatar
    Thomas Jones 10/24/2018 2:18 PM
    a great challenge and i appreciate the inspiration to make quality changes. 

  • Thomas Jones's avatar
    Thomas Jones 10/12/2018 1:07 PM
    Requesting all delivery orders to remove plastic utensils and paper towels/napkins. 

  • Thomas Jones's avatar
    Thomas Jones 10/11/2018 8:27 AM
    During stressful work days I find it difficult to consume less calories. The lack of exercise and desire to do so has been having a negative impact on my physical and mental health. 

  • Thomas Jones's avatar
    Thomas Jones 10/10/2018 9:55 AM
    I have enjoyed the positive energy i'm generating while recycling, helping other use re-usable water bottles & the health benefits of the diet change that this challenge has provided me. 
  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?

    Thomas Jones's avatar
    Thomas Jones 10/10/2018 9:53 AM
    I have ordered and shipped my nephew a new Nalgene water bottle so that he can start reducing the plastic water bottles they typically use in southern California. 
  • REFLECTION QUESTION
    Food Reduce Animal Products
    What do you think contributes to people in North America eating more meat than in other places, and what does this say about North American values and ways of living? How do we start shifting a meat-focused food culture?

    Thomas Jones's avatar
    Thomas Jones 10/10/2018 9:51 AM
    Replacing a meal a day with a vegetarian option has helped improve my blood pressure ratings. 

  • Thomas Jones's avatar
    Thomas Jones 10/05/2018 2:41 PM
    I'm struggling to get on my bike and commute to and from work. Will continue to prepare in the evenings my bike gear and to help get myself mentally prepared to re-join my cycling family that I miss dearly.