Laura Kenny
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 404 TOTAL
participant impact
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UP TO390minutesof additional sleep
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UP TO30minutesspent learning
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UP TO180minutesnot spent in front of a screen
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UP TO108plastic bottlesnot sent to the landfill
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UP TO39pounds of CO2have been saved
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UP TO15pounds of paperhave been saved
Laura's actions
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Support Pollution Reduction
I will spend at least 20 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local native pollinators and plant some in my yard.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Waste
Use a Reusable Water Bottle
I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Laura Kenny 10/03/2018 8:00 AMI would like to promote more recycling up on our floor. I will try to bring in some totes I have at home to place around the floor to promote easier access to recycling.