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October 3 - October 24, 2018
Clara Kerley's avatar

Clara Kerley

KEEN HQ

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 302 TOTAL

participant impact

  • UP TO
    540
    minutes
    spent exercising
  • UP TO
    285
    minutes
    not spent in front of a screen
  • UP TO
    21
    plastic straws
    not sent to the landfill

Clara's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 18
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 15 minute(s)

COMPLETED 19
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 19
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Clara Kerley's avatar
    Clara Kerley 10/24/2018 2:37 PM
    Cutting out the straws wasn't always easy during this challenge, but it made me much more aware of this wasteful afterthought.  I look forward to continuing to intentionally avoid straws in the future!

  • Clara Kerley's avatar
    Clara Kerley 10/05/2018 2:48 PM
    Getting started a bit late, but better late than never, right?