Evan Kerschner
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 431 TOTAL
participant impact
-
UP TO400gallons of waterhave been saved
-
UP TO220minutesspent exercising
-
UP TO440minutesspent outdoors
-
UP TO220minutesnot spent in front of a screen
Evan's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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