Kyler Knowles
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 112 TOTAL
participant impact
-
UP TO22milesnot traveled by car
-
UP TO10milestraveled by bike
-
UP TO270minutesbeing mindful
-
UP TO180minutesnot spent in front of a screen
-
UP TO21pounds of CO2have been saved
Kyler's actions
Transportation
Go by Bike
I will commute by bike 2 mile(s) each day and avoid sending up to 1.79 lbs of CO2 into Earth's atmosphere.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 10 minute(s)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?