Shannon Lawrence

UVMMC

POINTS TOTAL

0 TODAY
0 THIS WEEK
258 TOTAL

participant impact

UP TO

510

minutes

being mindful

Shannon's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 16
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.

COMPLETED 17
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Shannon Lawrence 10/17/2018 11:41 AM

My challege is off to a slow tart but will focus on doing more and completing each task each day.

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