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October 3 - October 24, 2018
Caryn Leppert's avatar

Caryn Leppert

HP Inc. Fort Collins

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 323 TOTAL

participant impact

  • UP TO
    585
    minutes
    being mindful

Caryn's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 10
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 18
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?