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October 3 - October 24, 2018
Kim Litz's avatar

Kim Litz

A-B Tech

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 229 TOTAL

participant impact

  • UP TO
    1.0
    locally sourced meal
    consumed

Kim's actions

Food

Locally-Sourced Meals

I will source 1 meal(s) each day from local producers.

COMPLETED 1
DAILY ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kim Litz's avatar
    Kim Litz 10/09/2018 4:02 AM
    I am excited to begin this challenge to be more mindful and make a positive environmental impact.