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October 3 - October 24, 2018
Eric Longhenry's avatar

Eric Longhenry

The Rogue Knights (The Kingdom Of Douvinhign)

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 301 TOTAL

participant impact

  • UP TO
    416
    minutes
    spent exercising
  • UP TO
    585
    minutes
    being mindful
  • UP TO
    2,340
    minutes
    not spent in front of a screen

Eric's actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 13
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 13
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 0 minute(s)

COMPLETED 13
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 180 minute(s) of screen time each day with other activities.

COMPLETED 13
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 32 minutes each day.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?