Manjula M
10/23/2018 3:48 AM
I followed scheduled time as I need to prepare my kids to send them school. Before they wake up, I refresh my self and spend few mins to exercise.
Modal Description
Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
Exercise is a great stress blaster! I will exercise for 5 minute(s) each day.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?