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October 3 - October 24, 2018
Natasha MacDonald's avatar

Natasha MacDonald

Green Electronics Council

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 102 TOTAL

participant impact

  • UP TO
    180
    minutes
    of additional sleep
  • UP TO
    60
    minutes
    spent exercising

Natasha's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?