Mary Markle

Susquehanna Leadership and Engagement

POINTS TOTAL

0 TODAY
0 THIS WEEK
240 TOTAL

participant impact

UP TO

1.0

meatless or vegan meal

consumed
UP TO

135

minutes

spent exercising
UP TO

10

minutes

spent learning
UP TO

150

minutes

spent outdoors
UP TO

64

pounds of CO2

have been saved

Mary's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 5
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 4
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 2
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 10 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Create Your Own Action

paper towel

I've reduced my use of paper towels in the restroom by 2/3.

COMPLETED 1
DAILY ACTION

Participant Feed

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