Del Masson
"Refuse, Reduce, Reuse!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 131 TOTAL
participant impact
-
UP TO80gallons of waterhave been saved
-
UP TO40minutesspent exercising
-
UP TO40minutesspent outdoors
Del's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?