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October 3 - October 24, 2018
Morgan McCarthy's avatar

Morgan McCarthy

William & Mary Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 52 TOTAL

Morgan's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Community

Support Businesses Owned by People of Color

Racial inequity is a sustainability problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Morgan McCarthy's avatar
    Morgan McCarthy 10/04/2018 7:56 AM
    I didn't sleep a whole lot last night so I'm hoping to have a restful evening tonight
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Morgan McCarthy's avatar
    Morgan McCarthy 10/03/2018 11:08 AM
    Pessimism permeates through everyday life, especially on a stressful college campus. By focusing on everything good that is going on, you are grateful even in the faces of adversity and are therefore more hopeful and motivated to continue on what you want to accomplish