Morgan McCarthy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 52 TOTAL
Morgan's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Community
Support Businesses Owned by People of Color
Racial inequity is a sustainability problem. I will support businesses owned by people of color in my community whenever I shop.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Morgan McCarthy 10/04/2018 7:56 AMI didn't sleep a whole lot last night so I'm hoping to have a restful evening tonight -
REFLECTION QUESTIONHealth HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
Morgan McCarthy 10/03/2018 11:08 AMPessimism permeates through everyday life, especially on a stressful college campus. By focusing on everything good that is going on, you are grateful even in the faces of adversity and are therefore more hopeful and motivated to continue on what you want to accomplish