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October 3 - October 24, 2018
DANIEL MCINTURF's avatar

DANIEL MCINTURF

WSHS 9th Period

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 396 TOTAL

participant impact

  • UP TO
    300
    minutes
    spent exercising
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    240
    minutes
    spent outdoors
  • UP TO
    315
    minutes
    being mindful
  • UP TO
    240
    minutes
    not spent in front of a screen

DANIEL's actions

Health

Audit Toxic Cleaning Products in my Home

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 12
DAILY ACTIONS

Water

Collect Rain Water

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 15
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 14
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 15
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 45 minute(s) each day to reflect on things important to me.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?