Jeffrey Meek
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 268 TOTAL
participant impact
-
UP TO88gallons of waterhave been saved
-
UP TO240minutesof additional sleep
-
UP TO60minutesspent exercising
-
UP TO225minutesbeing mindful
Jeffrey's actions
Water
Install a Toilet Tank Bank
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.
Community
Support Native Communities
I will use the resource links provided and spend 20 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?