Shannon Miller
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 248 TOTAL
participant impact
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UP TO200minutesof additional sleep
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UP TO45minutesspent learning
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UP TO50more servingsof fruits and vegetables
Shannon's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Learn About Local Environmental Justice Concerns
I will spend 45 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Shannon Miller 9/25/2018 11:41 AMWhats up gang!!!!!! Ready to save the planet !!!!! :)